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ORIENTAL GRILLED CHICKEN | |
2 tbsp. acceptable vegetable oil 1/4 c. honey 3 tbsp. red wine vinegar 1/4 c. low-sodium soy sauce 1 clove garlic, minced 2 tbsp. finely chopped fresh parsley 2 tsp. grated fresh ginger or 1 tsp. ginger powder 1/2 tsp. freshly ground black pepper 12 pieces chicken, about 3 1/2 to 4 lbs., skinned, all visible fat removed In a bowl, combine all marinade ingredients and mix well. Add chicken and turn to coat all pieces. Cover and refrigerate for at least 2 hours, turning occasionally. Grilling method: Grill chicken pieces 6 inches away from white-hot coals. Grill 30 to 45 minutes, brushing pieces with marinade and turning pieces frequently, until chicken is tender but not dry. Broiler method: Preheat broiler. Arrange chicken pieces on baking sheet and place 5 inches away from the heat. Broil 25 to 30 minutes, brushing pieces with marinade and turning frequently, until chicken is tender but not dry. Makes 6 servings (2 pieces of chicken per serving); 286 calories per serving. |
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