2 c. cream style cottage cheese
3 eggs
1/4 lb. cheddar or American cheese, cubed
1 pkg. frozen spinach, slightly thawed, cut into coarse chunks
3 tbsp. flour (level; no more)

Combine and mix all ingredients. Use no seasoning. Pour into well buttered pan (9 inch pie plate) and bake at 325 degrees for about 45 minutes or until set. Serve in pie shaped wedges.