1 lb. zucchini squash
1 lb. tomatoes, peeled and diced
1 tsp. oregano leaves
1 tsp. instant minced onion
1/2 tsp. instant garlic powder
1/4 tsp. coarsely ground black pepper

Slice squash crosswise into 1/2 inch thick rounds. In a medium saucepan, combine squash with remaining ingredients. Cook, covered, over medium heat until squash is tender, about 15 minutes. Low calorie and low sodium.