Cover a cookie sheet with non stick cooking spray.

Place egg whites and water in a medium sized bowl.

Place 1/2 tablespoon red cracked pepper, 1/2 tablespoon garlic powder, and either 1/4 cup of crumbled tortilla chips or bread crumbs in a bowl.

Place the rest of the spices and the flour in a ziploc bag.

Shake each piece of chicken in the ziploc bag then dip in the bowl of egg mixture then sprinkle the bread crumb/tortilla mixture on each side of each piece of chicken.

Place the chicken on the cookie sheet and put 1/2 tablespoon of butter on each piece of chicken.

Place the cookie sheet in the preheated oven and wait 9 minutes.

Use tongs to turn the chicken over then wait another 9 minutes.

Enjoy.

Submitted by: jesse