1 c. fat-free vanilla-flavored yogurt
1 c. frozen unsweetened strawberries
1/2 c. low-fat 1% milk
1/4 c. orange juice
2 tbsp. wheat germ
1 tsp. vanilla extract
10 ice cubes

In a blender or food processor, puree all the ingredients until smooth (about 1 to 1 1/2 minutes).

Makes 6 half-cup servings.