MEATLESS SHEPHERDS PIE 
1 1/2 lbs. potatoes
6 tbsp. butter
1 to 2 tbsp. milk
1 lg. onion, chopped
6 vegetable burgers, crumbled
2 tbsp. soy sauce
3/4 c. water or vegetable stock

Preheat oven to 400 degrees. Boil the potatoes and mash them in a bowl with 4 tablespoons of the butter and enough milk to give a good sticky consistency. Put them to one side. Melt the remaining butter in a frying pan and saute the onion. Then add the vegetable burgers, soy sauce and vegetable stock. Simmer for 5 to 10 minutes. Season to taste. If you want a thicker mixture, blend a little flour or vegetable gravy mix with some vegetable stock and add to the saute. Cook until thickened, stirring constantly. Pour the mixture into a baking dish and cover with the mashed potatoes. Bake for 30 minutes until the potatoes are nice and brown. 1 hour 15 minutes to make. Good source of Vitamin A, B group Vitamins, Vitamins C, and potassium.

Related recipe search

“SHEPHERDS PIE”

 

Recipe Index