BEEF - STUFFED ACORN SQUASH 
1 (1 lb.) med. acorn squash
1/2 lb. ground beef
2 tbsp. chopped onion
2 tbsp. chopped celery
2 tbsp. flour
1/4 tsp. salt
1/4 tsp. ground sage
3/4 c. milk
1/2 c. cooked rice
1/4 c. shredded sharp American cheese

Pierce whole squash with a cooking fork several times. Place on paper toweling. Cook in microwave until tender, 7-8 minutes. Turn after 4 minutes; set aside.

Crumble meat in a 1-quart casserole; add onion and celery. Cook in microwave 4 minutes. Drain off fat. Stir in flour, salt, sage; add milk. Microwave 2-3 minutes, stirring every 30 seconds. Stir in rice.

Halve squash; discard seeds. Fill squash halves with meat mixture. Place in a 10x6x2 inch glass dish. Microwave uncovered until hot (4 minutes). Top with cheese. Microwave 30 more seconds.

Since microwave ovens vary in power, you may need to adjust your cooking time.

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