STUFFED GREEN PEPPERS 
6 sm. green peppers, tops removed & seeded
1 lb. ground ham (approx. 3 c.)
1/3 c. raw rice
2/3 c. water
1/2 c. chopped onion
1/2 tsp. salt
1/4 c. ketchup
1 c. ketchup
1/2 c. water
4 carrots, peeled & cut in 3" pieces

Wash peppers; drain well. Salt lightly. Combine in medium bowl: Ground ham, rices, water, onion, salt and 1/4 cup ketchup. Mix well. Stuff peppers 2/3 full. Arrange stuffed peppers in crock pot with carrot pieces to help support peppers. Pour in ketchup and water. Cover and cook on low for 6-8 hours (or high 3 hours). Serve on bed or rice - pour tomato sauce over top.

 

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