1 frying chicken (2 1/2 - 3 lb.), cut up
1 c. corn flake crumbs
1 c. skim milk
Seasoning

Preheat oven to 400 degrees. Remove all skin from chicken. Rinse and dry the pieces thoroughly. Season. Coat each piece with oil or dip in milk, shake to remove excess and roll in the crumbs. Let stand briefly so coating will adhere. Place chicken in an oiled baking pan (or use Pam). Line pan with foil for easy clean-up. Do not crowd; pieces should not touch. Bake 45 minutes or more. Crumbs will form a crisp "skin". Yield: 4 serving. Approximate calories/serving: 270.