1 lb. ground beef
1/2 c. chopped onion
1/2 tsp. garlic powder
1/4 tsp. pepper
1/2 can cream of chicken soup
1/2 c. sour cream
1 tbsp. butter
1 tbsp. flour
Dash salt
1/2 can cream of mushroom soup

Saute onions in butter until golden and stir in beef. Cook ground beef until brown. Drain meat and add garlic powder, flour, salt, pepper and soups. Simmer for about 10 minutes. Add sour cream, stirring constantly. Cook for about 5 minutes more. Serve immediately over noodles or rice.