3 tbsp. soy sauce
1 1/2 tsp. garlic, minced
2 tsp. sesame oil
1/2 tsp. crushed red pepper
1/4 tsp. ground coriander
12 oz. chicken breast halves, boned and skinless
8 green onions
1 1/2 c. rice or couscous

Combine: soy sauce, garlic, sesame oil, coriander and red pepper. Set aside. Cut chicken into 1 inch chunks and add to soy sauce mixture. Toss lightly to coat, set aside. Cook rice or couscous according to package directions. Cut onions into 1 1/2 inch pieces. Spray cold wok or skillet with nonstick spray. Preheat wok or skillet over high heat. Add undrained chicken mixture to hot wok/skillet. Stir fry for 2 minutes, add onions. Continue to stir fry chicken and onions for 2 to 3 minutes more or until chicken is no longer pink and onions are tender. Serve with hot rice or couscous. Makes 4 servings.