1/2 lb. ground raw turkey
1 med. onion
1 garlic clove
1 (16 oz.) can chili beans
1 tsp. oregano
1 tbsp. chili powder
2 tbsp. seeded diced green chilies
1 (8 oz.) can salt-free tomato sauce
1/2 c. water
4 (6-inch) corn tortillas
1/2 c. shredded skim milk Mozzarella cheese

Saute turkey, onion and garlic in nonstick pan until no longer pink, stirring often. While turkey is cooking, combine beans, oregano, chili powder, chilies, tomato sauce, and water in saucepan. Bring to a boil and simmer for 5 minutes. Pour small amount of tomato sauce in bottom of 6-inch casserole dish. Combine the rest of the sauce with the cooked turkey.

Alternate layers of tortilla, turkey mixture and cheese. Bake in preheated 375 degree oven for 25 to 30 minutes. Yields: 4 servings.

Nutritional information per serving: Calories 359, Protein 27 g, Fat 6 g, Carbohydrates 50 g, Fiber 7.1 g, Sodium 165 mg, Calcium 224 mg, Vitamin A 162 RE, Vitamin C 25 mg, Iron 4 mg, Cholesterol 41 mg.