Cut beef across grain into ... remove florets form broccoli; if large, cut in ... Heat 1 tablespoons oil in wok or large skillet ... immediately. Makes 4 servings.
Cook pasta in boiling water until al dente, drain. Saute garlic in oil until browned. Add broccoli and sun dried tomatoes. Cover ... Parmesan cheese. Serve hot.
Ingredients: 7 (broccoli .. juice .. oil .. pasta ...)
Preheat oven to 425 degrees. ... heavy saucepan. Add garlic and stir for 2 minutes. ... pepper. Cool. Blanch broccoli in boiling salted water 3 ... shell with olive oil. Bake 2 minutes to ... into wedges and serve.
In skillet, over medium high heat, cook beef and garlic in hot oil until browned. Add onion, cook ... a boil. Add broccoli. Reduce heat to low. ... minutes. Serve over noodles.
If using sea scallops, halve ... 2 tablespoons of oil and saute the scallops over ... with the ginger, garlic, and broccoli. Toss over high heat ... white rice. Serves 4.
Bring whole grain rice to ... to saute fresh broccoli. In separate pan saute onions, then garlic. Once caramelized, add to ... shrimp in olive oil until pink and tender, adding ... bean sprouts with shrimp.
Slice beef across grain into ... minutes. Cut up broccoli tops. Dissolve cornstarch in water ... Heat 6 tbsp. oil in heavy frying pan or ... slotted spoon. Set aside.