Bread Crumbs: Crumble French bread ... covered with foil; bake until crisp, about 30 minutes, ... whites slightly; dip fish in egg whites, then in ... Bake in 350°F oven for 20 to 25 minutes. ... 1/2 Ounce): 130 Calories.
Beat egg whites and oil ... dish. Dip each fish fillet first in the egg ... fillets with Pam. Bake fish without turning until golden ... easily. Bake uncovered. Oven temperature 400 degrees and time ... 30 to 40 minutes.
Preheat oven to 350°F. Melt the butter ... else except the fish, in a pie plate. ... the baking pan. Bake the fillets for 20 to ... wedges. Yield: 4 servings.
Dip fillets into egg; lightly ... or meal. Arrange fish in a single layer on ... drizzle over fish. Bake at 450 degrees for 15 ... Makes good fish sandwiches.
Preheat oven to 500°F (very hot). If frozen fish is used, thaw it enough ... dressing over fish. Bake for 10-12 minutes or until ... servings, 4 oz. each.
Cut fillets into serving size ... and remaining wine. Bake at 450 degrees for about 15 minutes or until fish flakes easily. Serve sprinkled with ... garnished with lemon quarters.
Ingredients: 7 (crumbs .. fillets .. parsley .. salt ...)
Dip fillets into egg. Lightly coat with bread crumbs. Arrange fish in a single layer on ... drizzle over fish. Bake at 450 degrees for 15 ... Serves: 6 to 8.