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Results 31 - 40 of 66 for filet flounder
31. BAKED FLOUNDER
Sprinkle with Parmesan cheese (lots). ... color. Bake in moderate oven 25minutes. You may use other fish filets if you want. This serves 2 people.
Arrange fish in buttered 6 x 10 inch baking dish (a roasting rack/grate inside the pan will keep the fish above the sauce). Sprinkle with ...
Cut up broccoli and simmer in a small amount of water for several minutes, until tender. Drain. Chop broccoli fine and add grated carrot, ...
Lay veggies and tomato over filet. Roll each filet or ... foil. Serve with 1 cup tossed salad. Single serving = 4 ounces protein, 1 cup vegetable.
Preheat oven to 350 degrees. ... garlic powder. Place filets in a greased baking dish. ... butter. Bake until fish flakes easily about 25 minutes.
36. BAKED FLOUNDER
Dip filets in melted butter. Coat with ... and lemon pepper. Pour leftover butter over fish or dot with butter. Bake at 350 degrees for 1/2 hour.
Prepare fish at least 4 hours prior to cooking. Sprinkle seasonings on fish, the pour dressing over fish. Let it marinate for at least 4 ...
Preheat oven to 400 degrees. Melt butter and mix with grated cheese and sour cream. Lay fillets in baking dish and cover with sour cream ...
Saute the shallots, mushrooms and ... Season the fish filet with salt and pepper and ... preheated 375 degree oven for about 15 minutes. 4 servings.
40. FISH EN CROUTE
Thaw pastry 20 minutes. Unfold ... larger than fish filet on all sides. Place one ... puffed and golden brown. Serve immediately. Makes 4 servings.
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