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Results 21 - 30 of 31 for low fat vegetable casserole
This recipe for homemade soup ... for in many casserole recipes. Extra flavor and quality can be had by substituting low sodium soup base for chicken ... using beef or vegetable flavorings instead of the chicken ... 11.5 grams of fat. Cooks Tip: We prefer ... and online in flavors.
Cook- brown and drain turkey ... 5 minutes until vegetables are tender but not mushy. ... few minutes, but watch carefully. Cut in. Serves 6-8.
Use juice from tomatoes, add ... occasionally. When done, cover with 1 pound Monterey Jack cheese. to make low fat use low fat or no fat cheeses.
24. GARDEN CASSEROLE
Preheat oven to 350 degrees. Arrange raw vegetables in a large oiled casserole or baking pan. Season with ... used. Best with fresh vegetables.
Preheat oven to 350°F. Spray nonstick skillet with vegetable oil. Sauté onion and pepper ... vegetable mixture. Cover casserole and bake 12 to 15 ... pork chops are done.
Developed for diabetics or if on low-fat, low-cholesterol diet or if ... Carbohydrate 13 gm. Protein 2 gm. Fat 3 gm. Fiber trace. Sodium 86 mg.
Cook mixed vegetables according to package directions, omitting salt and fat. Drain. Combine cooked mixed ... 1 1/2 quart casserole dish coated with cooking spray. ... sodium, 4 mg. cholesterol.
28. SQUASH CASSEROLE
Cook sliced squash and onion ... baking dish. Spoon vegetables over top. Sprinkle remaining stuffing ... in 350 degree oven for 25-30 minutes.
Brown meat. Combine with the ... thick. In a casserole, 8"x8"x2", arrange one layer of vegetables, then a layer of ... 310 calories per serving.
In a small saucepan, combine ... into a medium casserole dish coated with non stick vegetable spray. Top with remaining mushroom ... 4 1/2 meat exchanges).
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