Fat Stir Fry - Recipes - Page 3

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Results 21 - 30 of 236 for fat stir fry

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21. STIR-FRIED CHICKEN WITH BROCCOLI AND CASHEWS

Cut chicken into 1-inch strips. ... chicken pieces and stir to coat with mixture. In ... Add onion and stir-fry 3 minutes. Add remaining 1 ... 161 calories from fat, 18.4g total fat, 68.4mg ... 8.6g sugar, 37.9g protein.

22. CHINESE BEEF AND BROCCOLI

Partially freeze beef until it ... Add broccoli and stir fry for 3 to 5 minutes. ... calories, 26.7g total fat, 76mg cholesterol, 391mg sodium, ... 1g sugar, 75.4mg calcium.

23. BAKING FORMULA MISCELLANEOUS CAKES

Enjoy these eleven delicious cakes ... egg yolks and stir until thick. Set aside to ... thickness. Cut and fry in deep fat. Fry only a few ... then cut into squares.

24. SUNBURST STIR - FRY

In a blender container blend ... 1 tablespoon oil. Stir fry onion and garlic, 2 minutes. ... teaspoon black pepper. Heat through. Serve over rice.

25. STIR FRIED TURKEY

Heat oil in a large ... skillet or electric fry pan. Add turkey cubes and stir fry 2 minutes. Add onion ... about 10 minutes. Makes four servings.

26. STIR-FRIED CHICKEN AND VEGETABLES

Cut up chicken into bite ... mushrooms. Cook and stir for 3-4 more minutes until ... exchanges, 1 bread exchange, 2 meat exchange and 1 fat exchange.

27. QUICK STIR FRY

Place a small amount of ... or a wok). Stir fry meat, remove from pan. Add ... Serves 5. Cooking time: 10 minutes. Preparation time: 10 minutes.

28. STIR FRIED BEEF AND SPINACH

Cut beef in thin bite-size ... heat. Add oil. Stir fry ginger root 30 seconds. Add ... chestnuts. Cook 1 to 2 minutes. Serve at once. 6 servings.

29. STIR - FRY CHICKEN

In small bowl, mix together ... onions, and snowpeas. Fry 10 minutes, stirring constantly, until ... and add to stir fry, stirring until thickened.

30. STIR FRIED BEEF & BROCCOLI

Slice meat across grain into ... wok or large fry pan and pour in 2 ... the broccoli and stir fry until coated with oil. ... with rice. Serves 6.

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