Cut meat into four pieces, Pound the meat until tender. Mix flour, salt and pepper together in a pie pan; dredge steak in mixture. Cook in hot ... crust on meat also.
With a sharp knife, make ... of the flank steak. Sprinkle steak with tenderizer ... both sides with flour, then add remaining ingredients. ... thinly against the grain.
Beat eggs and water together. Mix the 1/2 cup flour, cornmeal, salt and pepper ... wax paper. Dip steaks in flour, then in egg ... minutes or until tender. Remove steaks to platter. ... or until very tender.