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These muffins are high fiber and low fat-cholesterol-sodium for any diet.

Combine first 3 ingredients into crumbs; set aside. Dissolve soda in water and add liquid to molasses. Pour liquid mixture into ...

Combine all ingredients in a blender until thoroughly mixed. Drink half and save half in refrigerator for later. This drink is also good ...

Grease generously one loaf pan. Preheat oven to 350 degrees. In a large bowl, beat together butter, molasses and egg. Sift together the 2 ...



Break up the almonds (I put them in a plastic bag and use a hammer to break them up) and add them along with the other dry ingredients into ...

Add milk, honey, and molasses to dry ingredients. Add nuts and dates and blend. Grease large juice cans and bake at 350 degrees for 1 hour.

Mix in order. For topping: 1 c. flour, 1 c. brown sugar; 1/4 c. shortening

Roll in balls, flatten out, sprinkle with sugar. Place raisins in center if desired. Bake at 350 degrees for 8 to 10 minutes.

Mix with your hands. Pour wet ingredients into the dry and mix some more. Grease tins with butter. Put in muffin tins and then put a mound ...

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