Low Fat Spinach Quiche - Recipes

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Tip: Try fat spinach quiche for more results.

Results 1 - 10 of 13 for low fat spinach quiche

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1. SPINACH QUICHE

Coat a large skillet with ... ingredients, stir in spinach. Add mushroom mixture, stirring ... cheese slices over quiche; bake 5 minutes. Let ... slicing. Makes 8 servings.

2. SPINACH QUICHE

Preheat oven to 375 degrees. ... set aside. Fresh spinach, tear off stems. Cook ... Bake about 30 minutes. 9 slices - 200 calories 17 sat fat cal.

3. SPINACH QUICHE WITH RICE CRUST

Coat 9-inch pie plate well ... until smooth. Place spinach in 2 tablespoon water in ... until set. Let quiche stand 10 minutes before cutting ... if desired. Serves 8.

4. SPINACH QUICHE

Coat a large, nonstick skillet ... ingredients. Stir in spinach. Add mushroom mixture, stirring ... cheese slices over quiche. Bake 5 minutes or ... Yield: 1 pastry shell.

5. SPINACH QUICHE

Heat oven to 350 degrees. ... excess liquid from spinach and pat spinach dry. Arrange ... (I usually bake mine 50 minutes at least.) Serves 6.

6. CRUSTLESS SPINACH QUICHE

Preheat oven to 375 degrees. Place spinach in colander to drain. Press ... pie plate or quiche pan. Bake about 40 minutes ... vegetables. Yield 4 servings.

7. SPINACH QUICHE

Mix crumbs with just enough ... yogurt, cottage cheese, pepper; stir in cheese and spinach. Pour into pan and bake at 350 degrees for 35-45 minutes.

8. CRUSTLESS SPINACH QUICHE

Preheat oven to 375°F. Drain spinach and heat in oil; sauté ... and remaining ingredients; mix and pour into 8-inch pie plate. Bake 40 minutes.

9. SLIMMED DOWN SPINACH QUICHE

Coat a large, non stick ... ingredients; stir in spinach. Add mushroom mixture, stirring ... cheese slices over quiche; bake 5 minutes or ... Yield: 1 pastry shell.

10. GOURMET QUICHE

Spray pan with Pam (pie pan). Line with 1/2 vegetables. Mix cheese, egg and spices together and put over "crust". Use remaining 1/2 ...

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