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Results 1 - 10 of 15 for high heat beef tenderloin

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1. Rub the soy sauce all over the beef and let sit for 30 ... heavy, oven-proof skillet, heat the oil over high heat. Add the beef and ... and roast the tenderloin for about 20 minutes, turning ... serve hot. 6 servings.

Coat a non-stick skillet with ... place over medium high heat until hot. Add zucchini and ... minutes for medium rare, or 20 minutes for medium.

Note: Ask your butcher to trim tenderloin of fat. Pate available at ... hold securely. Brush beef with 1 tablespoon melted butter. ... 10-inch skillet over medium-high heat, in 3 tablespoons hot ... sauce boils and thickens.

About 2 hours before serving: ... on rack, form tenderloin into ring so that thick ... hold securely. Brush beef with 1 tablespoon melted butter. ... skillet over medium high heat, in 3 tablespoons hot ... sauce boils and thickens.

Slice the beef into 1/4 inch thick 1 ... a large saucepan, heat 2 tablespoons oil. Add broccoli flowerets at high flame, stir-fry for 1 minute. ... of broccoli and serve.



Trim fat from tenderloin. Place meat on rack ... over medium to high heat. Add onions and cook ... and width than beef tenderloin on lightly floured board ... Cool. Puree in blender.

Prepare Caramelized Onions (recipe follows). ... for sauce. Press beef tenderloin steaks with palm of hand ... to coat lightly. Heat butter and oil in a 12 inch frying pan over medium-high heat until hot, about 3 ... about 1 3/4 cups.

Place the meat in the ... inch. Combine the beef with the wine, vinegar, garlic, ... on paper towels. Heat the oil in a wok or large skillet over high heat. Add the beef and ... Serve immediately. Serves 4.

Place the meat in the ... inch. Combine the beef with the wine, vinegar, garlic, ... on paper towels. Heat the oil in a wok or large skillet over high heat. Add the beef and ... Serve immediately. Serves 4.

Spray large skillet with Pam and put burner on high. Pour in 1 tablespoon ... water. When this heats up, drop in meat and ... or fresh fruit salad.

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