Results 1 - 10 of 36 for flounder foil

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Rinse fish and pat dry. ... pieces of heavy-duty foil with vegetable oil. Place a ... grams; Cholesterol - 69 milligrams; Sodium - 143 milligrams.

Place each fish fillet on a 12 inch piece of aluminum foil. On each fillet place ... Transfer to serving plate. This is also suitable for grilling.

Preheat oven to 400 degrees. ... of heavy duty foil. Place a fillet in ... May be served in foil which has been opened and folded back. Serves 4.

Rinse and pat dry fish ... piece of aluminum foil. Cover fillets with onion ... longer to cook and, of course, thin fillets may cook in less time.

Place each fillet on a piece of foil (should be large enough to ... the top of the pouches and close the cover of the grill.) Makes 4 servings.



On each rectangle of foil place 1/2 pound flounder fillet. Brush with lemon juice, ... individual plates and serve. Slash pouches at the table.

Arrange fish fillets, shrimp, asparagus ... in center of foil sheet. Sprinkle with dill, salt ... done. Serve packets and open at table. Serves 6.

1. Prepare sauce. Stir together ... inch square of foil. Arrange vegetables in three ... orange slices. Add a green salad, hot rolls and dessert.

Heat oven to 425 degrees. ... of heavy-duty aluminum foil, 18 x 12 inches. ... fork and vegetables are tender, 30 to 35 minutes. Makes 2 servings.

Heat oven to 425 degrees. ... of heavy duty foil. Drizzle each fillet with ... minutes. Any kind of frozen white fish can be used for this recipe.

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