This flavorful seafood chowder, made ... crab meat and salmon is absolutely delicious. Combine the ... in a saucepan, cook over medium heat until boiling. ... Fiber 1g; Protein 17g e
In a Dutch oven saute' ... Add undrained spinach, cook 5 minutes. Pour clam juice ... mixture and 1/4 salmon. Whip until pureed. Pour ... chunked. Simmer 5 minutes.
Saute mushrooms and onion in ... flour and herbs, cook, stirring for one minute. ... until thickened. Add salmon, squash, carrots, peas, tomato, ... 270 calories per serving.
Combine flour, milk, eggs, oil ... aside. In saucepan cook onion in butter until tender ... pieces; fold in salmon and 3/4 cup of the ... 4 to 6 servings.