Results 1 - 10 of 40 for chinese broccoli

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Partially freeze beef until it ... coat well. Slice broccoli lengthwise into thin strips, about ... polyunsaturated fat, less than 1g sugar, 75.4mg calcium.

In large skillet, melt butter ... size pieces, add broccoli florets, and chopped onion. In ... before serving - the noodles can become soggy! .

Blanch broccoli in boiling water, then dip ... minutes, or so. Serve hot, over warm rice. Makes 4 servings, more if additional vegetables are added.

Trim Chinese cabbage of all but 1 ... minutes. Add onions, broccoli, and cabbage. Stir fry ... vegetables to sauce. Cook, stirring constantly, 1 minute.

Microwaveable Put mix in a microwaveable dish. Cook for 4 minutes and add spices and cook another 8 minutes, stirring twice. Can be put in ...



Heat all ingredients except soy ... additional soy sauce. (You may substitute 1 (16 ounce) can bean sprouts (drained) for the Chinese cabbage.

Preparation: Combine oyster sauce and ... set aside. Wash broccoli and peel off tough skin ... platter. Drizzle with oyster sauce, sesame oil mixture.

Put broccoli in boiling water for 5 ... mixed with flour (1/4 cup) and egg fried for 5 minutes. Then mix the meat at the end with the broccoli.

Cut the beef into 1 ... reserve. Add the broccoli and stir fry for 2 ... to taste and serve immediately. Yield: 4 servings, 237 calories each.

Brown garlic in oil until ... well done. Add broccoli, mushrooms and onions. Cook ... minutes. Add cornstarch mixture. Serve hot over rice or noodles.

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