Calorie Bake Fish - Recipes

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Results 1 - 10 of 18 for calorie bake fish

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1. LOW CALORIE FOIL - BAKED FISH

Cut fish into 5 serving size portions ... mixture. Wrap and bake for 30 minutes. Serves 5. About 200 calories per serving. Bake at 350 degrees.

2. BAKED FISH ITALIANO

Sprinkle fillets with salt, pepper ... of remaining ingredients. Bake covered with foil at 350 degrees for 20 minutes or until fish flakes easily.

3. BAKED FISH FILLETS (LOW-CAL)

Place fillets, skin side down, ... salt and paprika. Bake at 350 degrees for 20 to 30 minutes or until fish flakes easily. Serve with lemon slices if desired.

4. CHEDDAR FISH BAKE

Preheat oven to 350 degrees. ... all ingredients EXCEPT fish. Mix well. Stir in ... with a non-stick cooking spray. Bake, uncovered, 25 minutes.

5. ITALIAN BAKED FISH

Put fish fillets in casserole skin-side down. ... over fish and vegetables. Baked covered at 400 degrees for 20 minutes or until fish is done.

6. ITALIAN FISH BAKE

Marinate fish overnight in Italian dressing. Place ... top with tomatoes. Bake at 350 degrees for about ... flakes. Serve with rice and green beans.

7. CURRIED BAKED FISH

Coat a broiling rack with ... baking pan, arrange fish on rack. Combine remaining ingredients. Spread over fish. Bake 350 degrees F. for 25 ... until done. 147 calories, 22.6 g protein, 5l1 ... per 3 ounce serving.

8. CRISP OVEN BAKED FISH FILLETS

Preheat oven to 500°F. If frozen fish is used, thaw it enough ... dressing over fish. Bake 10 to 12 minutes, or ... fork. Serves 4. Calories: 1 serving = 284 ... = 68 milligrams sodium.

9. LOW CALORIE FISH CASSEROLE

In a souffle, or baking ... pleasing arrangement; pour wine over top. Garnish with parsley after baking. Bake at 350 degrees for about 1 hour.

10. BREADED CATFISH WITH CREOLE SAUCE

Combine cornmeal and pepper; set ... cornmeal mixture. Place fish on a baking sheet coated ... with cooking spray. Bake at 425 degrees for 10 ... occasionally. Yield: 3 cups.

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