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SWEET AND SOUR SOYBEANS | |
1 onion, chopped 2 carrots, sliced 1 clove garlic, minced 1 green pepper, chopped 2 tomatoes, sliced 2 1/2 c. cooked soy beans 3/4 c. canned pineapple chunks 1 1/2 tbsp. cornstarch 1 1/2 tbsp. soy sauce 1 1/2 tbsp. sherry 1/2 c. apple juice concentrate 1/2 c. wine vinegar 1/3 c. chicken broth Saute onion, carrots, and garlic. Add green pepper and cook about 1 minute longer. Add pineapple, tomatoes, and soy beans and cook for 2 more minutes. In a bowl, combine cornstarch, soy sauce, sherry, apple juice concentrate, wine vinegar, and chicken broth. Pour on top of beans and cook until sauce bubbles and thickens. 6 servings. |
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