4 c. tomato juice
2 c. mushrooms, stems and pieces, drained
2 c. French style green beans, drained
2 c. asparagus, drained
2 c. bean sprouts, drained
4 pkgs. George Washington seasoning (golden)
Salt and pepper to taste
2 pkgs. Knox gelatin

Blend all and simmer for couple of hours. Makes 4 servings. Each serving equals = 1 fruit exchange, 4 vegetable exchange, 10 optional calories.