3 tbsp. oil
2 onions
2 peppers
1 lb. ground beef
Salt & pepper to taste
2 c. tomatoes
1/2 c. uncooked rice
1 can tomato sauce (sm.)

Saute onions and peppers in vegetable oil until turn yellow. Add beef and brown. Add tomatoes and sauce. Put in casserole and add rice. Bake at 370 degrees for 45 minutes.