1 egg
1 c. milk
3 tbsp. oil
1 apple, peeled and shredded
1 1/2 c. bran or bran cereal
1 c. flour
2 1/2 tsp. baking powder
3/4 tsp. cinnamon
1/2 tsp. salt
1/4 c. brown sugar

Beat together egg, milk, oil and apple. Stir in bran. Let stand 5 minutes. Mix together flour, baking powder, salt and cinnamon and blend in sugar. Add bran mixture. Do not over mix. Fill 12 greased muffin cups 2/3 full. Bake at 400 degrees for 20 minutes.