1 can tuna, drained & mashed
2 eggs or 3 whites
3/4 c. bread crumbs
1 med. onion, grated
1 med. carrot, grated
1 stick butter, melted (try 3/4 stick)
Dash of salt & pepper
Garlic powder

Mix all ingredients. Grease loaf pan and bake in 350 degrees for 50 to 55 minutes. Serve with mashed or baked potatoes and vegetables.