This casserole illustrates several advantages of a microwave oven as well as some simple techniques. The frozen broccoli is thawed right in its package. The casserole is mixed, microwaved, and served in one dish for easy clean-up. A single stirring helps distribute heat. Microwaved casseroles do not crust or brown, so topping provides a crisp, colorful surface. Total microwaving time is about 12-15 minutes.

1 pkg. (10 oz.) frozen chopped broccoli
7 oz. elbow macaroni, cooked & drained
1 can (12 1/2 oz.) tuna
1 can (10 3/4 oz.) condensed cream of onion soup
1 can (5 1/4 oz.) evaporated milk
2 tsp. brown mustard
1 can (3 oz.) French fried onions

Makes 4 servings.