1 1/2 lbs. ground beef
3/4 c. quick rolled oats
2 eggs, beaten
1/4 - 1/2 c. chopped onion
1/2 c. green pepper, chopped (optional)
1-2 tsp. salt
1 c. tomato juice
1/4 - 1/2 tsp. pepper
Ketchup

Combine all ingredients thoroughly and pack firmly into a loaf pan. Cover with ketchup. Bake at 350 degrees 1 hour. Let stand 5 minutes before slicing.