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BUFFALO CHICKEN TENDERS | |
boneless chicken tenderloins buttermilk all-purpose flour FRANK'S® RedHot hot sauce Dijon mustard honey Dip chicken tenderloins into the buttermilk and then the flour. Make sure they are coated evenly. Heat some oil (vegetable or canola) in a skillet and cook the tenderloins. Combine hot sauce, a little bit of mustard and honey (to taste) in a glass bowl or measuring cup. Note: Dijon and honey are the right way to make a hot sauce more mild, not butter! Cover the sauce mixture with a paper towel and heat in the microwave for 45 seconds. Put cooked tenderloins and sauce into a large bowl and toss to get the tenders completely coated. Serve with Ranch or Blue Cheese Dressing and enjoy! Submitted by: Anthony |
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