2 boxes frozen strawberries
2 sm. cans frozen orange juice
2 sm. cans frozen pink lemonade
1 (#2 1/2) can fruit cocktail and juice
2 tall cans pineapple tidbits and juice
1/2 c. sugar; optional
2 bananas, sliced
1 (16 oz.) bottle 7-Up

Mix together; put in cups and freeze. To serve, let defrost until like slush.