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“SWEET AND SOUR CARROTS WITH EQUAL” IS IN:

SWEET AND SOUR CARROTS WITH
EQUAL
 
26% calorie reduction from traditional recipe.

2 cups carrot slices, 1/4” in length
1/2 cup celery slices, 1/2” in length
1 can (8 ounces) pineapple tidbits (drain and reserve juice)
1 tablespoon vinegar
2 teaspoons cornstarch
1 teaspoon light soy sauce
1/8 teaspoon salt
2 tablespoons stick butter
1/4 cup sliced green onions
1/4 cup Equal® Spoonful*

Cook carrots and celery in medium saucepan in small amount of water about 8 minutes or until tender. Drain and set aside.

Add enough water to reserved pineapple juice to make 1/2 cup liquid. Stir in vinegar, cornstarch, soy sauce and salt. Cook in medium saucepan until liquid thickens.

Add butter, drained pineapple and onions. Continue stirring until heated. Add drained carrots and celery and cook about 2 minutes or until heated through. Stir in Equal®.

Makes 6 servings.

* May substitute 6 packets Equal® sweetener.

Submitted by: Equal

 

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