STRAWBERRY ORANGE BREAKFAST
SHAKE
 
2 c. strawberries
1 c. orange juice
1 c. skim milk
1 (8 oz.) carton lemon low fat yogurt

Clean and cap strawberries. Place in blender. Add orange juice and milk. Blend until smooth. Add yogurt. Blend on low speed until mixed. Pour into chilled glass. Yield: 5 glasses with 97 calories per 1 cup.

 

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