4 chicken breasts, boneless skinned
1/2 c. milk
Salt, pepper & paprika to taste
1 c. bread crumbs
Butter flavored non-stick cooking spray

Preheat oven to 350 degrees. Put milk in a small mixing bowl. Put bread crumbs in another. Dip the chicken in milk. Sprinkle chicken with spices and roll in bread crumbs. Place chicken in a baking dish that has been sprayed with non-stick cooking spray. Now spray chicken. Bake until chicken is golden brown, about 35 minutes. Spray once during cooking.