2 1/4 c. flour
1 c. sugar
3/4 tsp. baking powder
1/2 tsp. baking soda
1 c. plain yogurt
3 egg whites
1 stick butter, melted
Grated lemon peel from 2 lemons
Juice of 1 lemon (approx. 2 1/2 tbsp.)
2 tsp. poppy seeds (optional)

Mix all dry ingredients together, then add remaining ingredients and stir just until mixed. Fill muffin tins 2/3 full and sprinkle each with approximately 1/8 tsp. sugar. Bake in 350 degree oven 20-25 minutes. Do not overbake. Makes 12- 15 muffins.