NO FAIL MEDIUM RARE ROAST BEEF 
4 lbs. or larger roast beef
Flour
Salt
Pepper
Garlic powder, if desired

1. Have roast beef at room temperature (important).

2. Dredge with flour combined with seasoning. Shake off excess flour from meat.

3. Preheat oven to 500 degrees.

4. Cook 5 minutes per pound.

5. Turn off oven and leave roast in oven for two hours.

6. DO NOT open oven at any time until the 2 hours (plus the 5 minutes per pound) are up. VERY IMPORTANT!

7. Let stand at least 10 minutes after removing from oven before carving.

recipe reviews
No Fail Medium Rare Roast Beef
   #133167
 Darlene (Ohio) says:
I also had my doubts however my 4 1/2 pound eye of round roast came out with the perfect pink but it was not hot. The next time I will turn on the oven to 500°F once again for five minutes to make the roast warmer and then take it out. I also marinated the roast the night before with tarragon, garlic, wine, olive oil, onion, a beef spice blend, & some beef BetterThanBouillon - I put the marinade in the pan & put the gluten free flour dredged roast in the hot oven. Then when I made the gravy I thickened it with merlynn gf. Flour. It was delicious.
   #145129
 Rio (Virginia) says:
I discovered this exact cooking method for medium rare roast beef a few years ago and couldn't believe how good it turned out. This has been my go to recipe for company and every time it comes out pink, tender, flavorful and juicy. The best! I use a peppercorn blend instead of the flour and spices and today I plan on trying am idea I thought of using au jus packets with sea salt and olive oil. Mmmmmmm!
 #145712
 Carolann (Florida) says:
I love all the comments and will do this with the next roast I cook, mine is already in the oven on 350°F. Anyway, there wasn't any mention of whether or not we are using gas or electric ovens because both are very different.
   #146706
 Nicole (Oklahoma) says:
Yup works like a charm, no muss no fuss. Grab a few cocktails during the 2 hours.
   #162179
 Alison (New Hampshire) says:
I don't understand what I'm doing wrong... Everyone else's reviews rave about this method. I've done this three times now with different ovens, and every time, following the recipe EXACTLY, my roasts come out of the oven at only about 120 degrees, which is less than rare. Disappointed to say the least.
   #164508
 NotSoChi (Indiana) says:
Making the perfectly rare roast is a struggle no more! I omitted the flour and seared before putting in oven but other than that followed the recipe. The roast came out beautiful. Thank you for a wonderful recipe. Will definitely be making again!
   #164609
 Heather (Kansas) says:
My husband has been asking for a medium rare roast but I ALWAYS overcook them. This was easy and came out perfectly. Has anyone experimented with changing the cooking times for a medium well roast? I like mine a little more well done than hubby does and he thinks we could cook it a little longer to get some more done for me by having his this way.
   #165296
 Debbie (Ontario) says:
I never usually succeed with recipes such as this one. IT WORKS. I just ate a perfectly cooked medium rare sirloin tip roast (not the whole thing). It was about 3 pounds and I followed the recipe according to time and temp. However, I did not put the flour - I rubbed with oil and then steak spice - DELICIOUS - I am telling you this usually does not work for me but this one did. YIIPPEEE - My husband is out of town and boy will he be disappointed that he got to try it. Oh well more for me and he can have some next time.
   #166953
 Rio (Virginia) says:
I discovered this recipe years ago and followed it to a T, which is uncommon for me; thank god I did. No, really, this recipe is perfect. Every roast is perfect. I consider it one of my best (and easiest) dishes. I add different seasonings, but the cooking formula is dead on.
   #168674
 Marie (New Jersey) says:
UN BE LIEVABLE...I had 4.22lb eye round... this worked perfectly... and now I know when dinner will be ...usually I'm always checking the meat with a thermometer...it was done after 2 hrs... thank you!!!... PS... I also did not use flour...
   #173103
 Sylvia (Ohio) says:
Like everyone else, I can't believe this worked! I had a 1.67 lb chuck roast. I seared mine first with just salt and pepper and no flour. 5 min cook in the oven, with the two hours, made a perfect med. rare! Amazing!
 #189539
 SuzG (New York) replies:
Mu advice would be not to use a chuck roast for this recipe. Chuck roast is unbeatable cooked low and slow because it's tough and fatty so it cooks down beautifully & holds up to long cooking time. It demands it actually. But for this, especially if you're making for sandwiches you want as little fat & connective tissue as possible. You want a leaner cut for this: Top Round or Eye of Round are better choices.
 #189834
 JB (United States) replies:
You are 100% wrong about cooking Chuck roast this way. I've been cooking roasts this way for years, the fat renders out of chuck and these come out as tender and delicious. Arguably with better flavor than rib roast.
   #177175
 G. (New Hampshire) says:
I follow directions to a T which I normally don't but I did this time because I was in a rush to come out perfect. I used an Angus chuck roast. It came out too rare for some in my family, only two out of the five of us liked it. I cooked it uncovered.
 #177201
 Debbie Holley (Mississippi) says:
Did anyone cover the roast with foil?
 #189540
 SuzG (New York) replies:
Do not cover it. 1) You want air to circulate around the roast and 2) It doesn't say to.
   #183902
 Renelda Moorehead (Connecticut) says:
It's SPLENDIFEROUS!!!!

 

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