2 c. shredded carrot
1 c. cooked brown rice
1/2 c. chopped onion
1/2 c. chopped almonds
1/2 c. fine dry bread crumbs
1 tbsp. parsley, chopped
1/2 tsp. ground ginger
1/4 tsp. pepper
1/2 tsp. ground coriander
4 egg whites
2 tbsp. soy sauce
Non-stick spray coating

In a large bowl, stir together carrot, rice, onion, almonds, bread crumbs, parsley, ginger, coriander, and 1/4 teaspoon pepper. Stir together eggs and soy sauce; add to rice mixture and mix well. Cover and chill. Shape rice mixture into 6 patties. Spray a baking sheet with non-stick spray coating. Place patties on baking sheet. Broil 3 to 4 inches from heat for 3 to 5 minutes on each side. 6 servings.