CLASSIC FRIED CATFISH 
3/4 c. yellow cornmeal
1/4 c. flour
2 tsp. salt
1 tsp. cayenne pepper
1/4 tsp. garlic powder
5 catfish fillets (or whole)
Vegetable oil

Combine cornmeal, flour, salt, pepper and garlic powder. Coat catfish with mixture, shaking off excess. Fill deep pot or 12 inch skillet half full with vegetable oil. Heat to 350 degrees. Add catfish in single layer and fry until golden brown, about 5-6 minutes, depending on size. Remove and drain on paper towels.

For lighter cuisine, pan fry in 1 tablespoon vegetable oil in a non-stick skillet or oven fry at 450 degrees.

 

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