1 tbsp. chocolate-flavored syrup
1 tsp. instant coffee powder
1 c. (8 oz.) skim milk

Measure chocolate-flavored syrup into a tall glass. Add instant coffee and pour milk on top slowly, stirring vigorously to blend well. If you have a blender, cover and mix at low speed for about 30 seconds. One serving: 8 servings. 100 calories.