2 c. tri-colored spiral pasta
1 c. cooked shrimp or 1 can tuna, drained
1/2 c. green bell pepper, chopped
1/4 c. carrots, sliced
1/2 c. zucchini, sliced
1/3 c. mayonnaise
Salt and pepper to taste
1/3 c. Lea & Perrins Worcestershire

Mix all together; toss lightly. Refrigerate at least 30 minutes before serving.