Popcorn - instead of just adding butter or salt, try maple syrup, Tabasco sauce, hot fudge, caramel sauce, marshmallow sauce, or melted cheese.

Vegetables - instead of using a French onion dip, try soy sauce, Tabasco sauce, Italian dressing.

Dip bananas into peanut butter.

Instead of using crackers in soup use pretzels, cheese twisties, or popcorn.

For a healthy ice cream topping, try popcorn, potato chips, or pretzels.

Melt cheddar cheese over apples.

Instead of bread, use rice cakes in their place. Anything could be put on them, and they will stay crispy even in the microwave.

Dietetic kichel tastes real good with melted cheese.

For a change, dip a carrot in granulated sugar.

Try spreading cream cheese or ranch dressing over your chocolate chip cookies or granola bars.

For a teenager who doesn't do a lot of cooking, but eats a lot of snacks, these ideas are delicious and easy to make. Most of them aren't real fattening, so weight watchers don't worry.