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GREEN PEPPER SOUFFLE | |
2 3/4 c. grated zucchini (slightly cooked & then grated) 1/2 c. whole wheat pastry flour 1/4 c. butter, melted 1 c. shredded Cheddar cheese 1/2 c. Parmesan cheese 1 c. chopped celery 1 c. chopped onion 1 lg. green pepper, cleaned & diced 2 tbsp. honey 1 tsp. cinnamon 3 eggs 1 1/2 c. yogurt 1 1/2 c. skim milk 1/2 c. dry milk powder Mix above ingredients and blend well, except Parmesan cheese and a dash of cinnamon, save these to sprinkle over top of zucchini. Pour into a lightly greased 9 x 13 inch pan. Top with Parmesan cheese. Sprinkle the extra cinnamon over top. Bake at 350 degrees about 50-60 minutes or until top is brown and zucchini is firmed. This will reheat well either in frying pan or microwave. I usually cut it into squares and use it during the week for lunch. You may also reduce recipe. This recipe also freezes well. Note: For a different flavor, you may add egg yolks to zucchini batter. Whip the egg whites with 3 tablespoons of cold water until stiff. Fold into zucchini batter and bake. |
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