FILLET OF SOLE WITH GARDEN
VEGETABLES
 
1 lb. sole or flounder fillets, thawed if necessary
1 env. golden onion recipe soup mix
1 1/2 c. water
1/4 c. dry white wine
1 tbsp. lemon juice
2 c. shredded cabbage
2 c. shredded carrots
1/4 tsp. oregano leaves
1/8 tsp. pepper

Roll each fillet, jelly roll style, starting with small end; set aside. In 1 1/2 quart microwave-safe casserole, thoroughly blend onion soup mix with water, wine, and lemon juice. Add cabbage, carrots, oregano, and pepper. Microwave covered at high, stirring occasionally, 8 minutes or until vegetables are crisp-tender. Remove vegetables to serving platter and keep warm; reserve liquid.

Into reserved liquid, add fish and microwave uncovered 5 minutes or until fish is tender, turning and rearranging fish once. To serve, arrange fish over vegetables and garnish, if desired, with parsley and lemon slices. Serves 4.

Since microwave ovens vary in power, you may need to adjust your cooking time.

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