6 c. Special K cereal
1 lb. sm. curd low fat cottage cheese
1 lg. onion, diced & sauteed
2 pkgs. George Washington broth or part of pkg. Lipton onion soup mix
1 c. finely chopped nuts
4 eggs or less or 4 egg whites
1/4 stick melted butter
1 diced med. green pepper

Saute onion and pepper. Mix all ingredients together and bake at 350 degrees for 45 to 60 minutes, covered. The last 10 to 15 minutes, remove cover.