1 (9 oz.) pkg. UNCLE BEN'S® original brown rice (Ready Rice)
1 (10 oz.) bag frozen whole kernel corn (Steamfresh)
1 (15 oz.) can black beans
1 (10 oz.) can Rotel diced tomatoes with green chilies
shredded cheese, for sprinkling (optional)

SERVE WITH:

fat-free dairy sour cream
flax seeds
freshly ground black pepper
guacamole
1 bag fat-free tortilla chips, for dipping

First take a microwavable bag of UNCLE BEN'S® brown rice and cook in microwave.

Then cook your microwavable bag of corn and mix together with rice, black beans and Rotel. Stir (and your favorite cheese if you choose to use)

Serve with fat-free dairy sour cream on top, sprinkled with flax seeds and pepper (and guacamole)

Eat as a dip with Lay's Fat Free Tortilla Chips.

Submitted by: Samantha Roberts