1 c. water
3/4 c. unsweetened apple juice
2 tbsp. currants
1/2 tsp. ground cinnamon
3/4 c. regular oats, uncooked
2 1/2 tbsp. instant nonfat dry milk (powder)
2/3 c. chopped apple
1 1/2 tsp. brown sugar

Combine first 4 ingredients in a saucepan; bring to a boil. Add oats and milk powder; cook over medium heat 8 minutes, stirring occasionally. Remove from heat; add apple and brown sugar. Cover; let stand 5 minutes. Yield: 4 servings (131 calories per 1/2 cup serving).