1 lb. ground beef
1 lg. onion, chopped
3 cloves garlic
2 tbsp. olive oil
1 cup precooked rice
1 cup boiling water
1 can tomatoes (1 lb.)
1 can kidney beans (1 lb. 4 oz.)
1 1/4 tsp. salt (or to taste)
1/8 tsp. black pepper
1/2 tsp. Worcestershire sauce
1 tsp. chili powder

Brown meat and onion in olive oil; add garlic. Add rice and cook until golden. Stir in remaining ingredients; simmer 15 minutes.

Can be prepared in a slow cooker or Instant Pot.

Yield: 6 portions.